About FS Mixed Martial Arts & Fitness
Learn more about our mission, journey, values, and the team
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Our Mission
Our mission is to cultivate a community where the fluidity of mixed martial arts mirrors the fluidity of life itself, empowering individuals to discover their inner strength, embody martial excellence, and lead a life of balance, resilience, and continuous growth
How We Work at FS Mixed Martial Arts & Fitness
At Formless Shapeless Mixed Martial Arts & Fitness, everything we do is built around developing strong character on and off the mat. Our core values guide how we train, lead, and grow as a community.
Integrity
We believe in doing the right thing — even when no one is watching. Students are taught honesty, accountability, and respect for teammates, instructors, and themselves. Integrity builds trust, and trust builds strong martial artists and strong individuals.
Discipline
Success in martial arts comes from consistent effort and self-control. We teach students to show up, work hard, and commit to improvement. Discipline developed in training carries over into school, work, and everyday life.
Perseverance
Growth happens through challenges. Whether learning a new technique or pushing through a tough round, we encourage students to keep going when things get difficult. Perseverance builds resilience, confidence, and mental toughness.
Focus
Progress requires attention and intention. We train students to concentrate during drills, stay present under pressure, and approach every class with purpose. Focus sharpens skills and strengthens the mindset needed for long-term success
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Meet The Team Behind
FS Martial Arts
We’re a small team that loves to create great experiences for our community.
Tien Nguyen
Tien Nguyen is Owner and Head Trainer of FSMMA with 35+ years of martial arts experience. He develops confidence, discipline, and strength through martial arts training.
Paul Le
Paul Le is FSMMA’s Striking Competition Coach with 40+ years of martial arts experience. He specializes in developing disciplined, technically strong strikers
Brandon Vu
Brandon Vu has trained over three years and coached two at FSMMA. He is a BJJ blue belt, competitor, and amateur MMA fighter with Fury Fighting Championship
Leslie Mondragon
Leslie Mondragon is FSMMA’s Program Director and Assistant Coach, focused on helping students build confidence, discipline, and strong martial arts fundamentals.
Emit Trevino
Emit Trevino is FSMMA’s youngest assistant instructor, training over seven years. He holds a BJJ blue belt and a Taekwondo black belt
Corina Myers
Corina Myers is a Women’s Kickboxing and BJJ instructor at FSMMA, a purple belt who creates a high-energy, welcoming environment for women to train confidently.
Liz Murillo
Liz Murillo is a BJJ blue belt who began kickboxing in 2018 and assists coaching FSMMA’s monthly all-women’s kickboxing and jiu jitsu classes.
Start Your Summer Strong—8 Weeks of Training for Kids, Teens & Adults (Just $149!)
Frequently asked questions
Everything you need to know about FS Mixed martial arts & fitness business and programs.
What makes your studio different from your competitors?
We’re open 7 days a week, teach both striking and grappling, offer family classes on Sundays, and are always improving to bring our students the best training experience possible.
When can we start?
Our classes are on-going and members can begin their journey when they are ready.
Can You Get Injured in Martial Arts Training?
In any sport, there is a risk of injury. However, martial arts is one of the most effective exercises. The techniques and moves are closely supervised by out Instructors to ensure they are done correctly and safely, minimizing the risk of an injury.
Do I need prior martial arts experience?
No. Our beginner program and trial lessons are a great way for new students to start the martial arts journey.
What is your make-up policy?
We offer an open class schedule that will allow you to easily make up classes that you miss.
Are family class options available?
Our Sunday are family days where parents are welcome to join their kids on the mats to train. Mother's day and Father's day are also times for parents to participate.
How long is the class time?
Our classes are 45 minutes long for kids and 60 minutes for adults.
Do I need to buy a uniform?
You will not be required to purchase a uniform until you enroll as a student. We can provide equipment and uniforms in the trial classes.
Are there any other fees besides the membership fee?
There are other fees like uniforms and equipment that you will need to purchase. We offer parent's night out, birthday parties, seminars, and testing that will require some sort of payment. Testing for either kickboxing or jiu jitsu is 2 times a year and is under $50 per person.
Do you offer any military or family discounts?
Our family discount is different and better than most other academies. After 2 members of your family enrolls as a student, the rest of the immediate family gets their same memberships for free. We also give discounts for veterans, first responders, teachers, and students.
Still have questions?
Can’t find the answer you’re looking for? Please chat to our friendly team.