Programs

Events

Our Events Program at Formless Shapeless Mixed Martial Arts & Fitness is designed to bring families, students, and the community together through high-energy, engaging, and memorable experiences. From Parents Night Out and action-packed kids birthday parties to seasonal camps and empowering all-women’s classes, each event is structured to create fun while reinforcing confidence, teamwork, and personal growth. Whether your child is celebrating a special day, staying active during school breaks, or you’re looking for a supportive environment to train and connect, our events combine the excitement of martial arts with a safe, positive, and professionally organized atmosphere that reflects our commitment to building strong individuals on and off the mat.

About the program

Our Events Program provides fun, structured, and high-energy experiences for students, parents, and the community beyond regular classes. From Parents Night Out and birthday parties to seasonal camps and all-women’s classes, each event is designed to build confidence, strengthen community, and create memorable experiences in a safe and positive environment.

Parents Night Out

Parents Night Out is the perfect opportunity for kids to have an exciting, active evening at the gym while parents enjoy a well-deserved break. Our team provides a safe, structured, and high-energy environment filled with martial arts games, activities, and team-building fun.

  • Supervised by experienced instructors
  • Martial arts games, drills, and group activities
  • Pizza and refreshments included
  • Safe, structured, and tons of fun for all ages

Camps

Our seasonal camps are designed to keep kids active, engaged, and building confidence during school breaks. Each camp blends martial arts training with fun games, structured activities, and character development in a positive and high-energy environment.

  • Spring, Summer, and Holiday Break camps
  • Daily martial arts training (striking & grappling)
  • Team-building games and fitness activities
  • Safe, structured, and instructor-led supervision

Women’s Only Classes (Kickboxing & Jiu Jitsu)

Our women’s only classes provide a supportive and empowering environment where women can train, get in shape, and build real self-defense skills. Whether it’s kickboxing or jiu jitsu, these sessions are beginner-friendly while still offering a great workout.

  • Beginner-friendly and all fitness levels welcome
  • Kickboxing for fitness and stress reliefJiu jitsu for technique and self-defense
  • Supportive, positive, women-led atmosphere

Birthday Parties

Celebrate your child’s special day with an action-packed martial arts birthday party they’ll never forget. We handle the structure and activities so parents can relax and enjoy the celebration.Fun martial arts games and activitiesBirthday child spotlight momentSafe, instructor-led supervisionMemorable and unique celebration experience

Community Events & Special Programs

We offer exciting, high-energy events for kids and adults, including camps, women’s only classes, birthday parties, and Parents Night Out. Each event is structured, safe, and designed to build confidence while bringing our community together

Keep Kids Active & Growing

Our camps provide structured, high-energy training during school breaks that builds confidence, discipline, and real martial arts skills in a safe and engaging environment.

Empowering Training in a Supportive Environment

These classes offer women a welcoming space to build strength, learn self-defense, relieve stress, and grow in confidence alongside a positive community.

A Unique & Stress-Free Celebration

Our martial arts birthday parties create an unforgettable experience for your child while we handle the structure, activities, and fun from start to finish.

Fun for Kids, Free Time for Parents

Parents Night Out gives families the perfect balance—kids enjoy supervised games and activities while parents enjoy a well-deserved evening off.

Frequently asked questions

Everything you need to know about FS Mixed martial arts & fitness business and programs.

What makes your studio different from your competitors?

We’re open 7 days a week, teach both striking and grappling, offer family classes on Sundays, and are always improving to bring our students the best training experience possible.

When can we start?

Our classes are on-going and members can begin their journey when they are ready.

Can You Get Injured in Martial Arts Training?

In any sport, there is a risk of injury. However, martial arts is one of the most effective exercises. The techniques and moves are closely supervised by out Instructors to ensure they are done correctly and safely, minimizing the risk of an injury.

Do I need prior martial arts experience?

No. Our beginner program and trial lessons are a great way for new students to start the martial arts journey.

What is your make-up policy?

We offer an open class schedule that will allow you to easily make up classes that you miss.

Are family class options available?

Our Sunday are family days where parents are welcome to join their kids on the mats to train. Mother's day and Father's day are also times for parents to participate.

How long is the class time?

Our classes are 45 minutes long for kids and 60 minutes for adults.

Do I need to buy a uniform?

You will not be required to purchase a uniform until you enroll as a student. We can provide equipment and uniforms in the trial classes.

Are there any other fees besides the membership fee?

There are other fees like uniforms and equipment that you will need to purchase. We offer parent's night out, birthday parties, seminars, and testing that will require some sort of payment. Testing for either kickboxing or jiu jitsu is 2 times a year and is under $50 per person.

Do you offer any military or family discounts?

Our family discount is different and better than most other academies. After 2 members of your family enrolls as a student, the rest of the immediate family gets their same memberships for free. We also give discounts for veterans, first responders, teachers, and students.

Still have questions?

Can’t find the answer you’re looking for? Please chat to our friendly team.

FS Mixed Martial Arts & Fitness Support
Our team will get in touch with you through text
Events
Mixed Martial Arts (MMA)
Kickboxing
Brazilian Jiu Jitsu (Kids & Adults – Gi & NoGi)
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